News Relating To Magnesium gluconate
25/05/2009
Seventy percent of people do not have sufficient body stores of magnesium
Magnesium at a glanceMagnesium is an essential mineral that is vital for over 300 biochemical reactions in our body. It is a component of enzymes required for synthesis of ATP and for the release of energy from ATP. Magnesium is also a component of enzymes involved in muscle contraction and protein synthesis. Half of all the magnesium in our body is found in bone; the rest is distributed throughout our tissue and organ cells. We can get magnesium from nuts, whole grains, legumes, dark green vegetables, seafood and meats. ...more
Magnesium at a glanceMagnesium is an essential mineral that is vital for over 300 biochemical reactions in our body. It is a component of enzymes required for synthesis of ATP and for the release of energy from ATP. Magnesium is also a component of enzymes involved in muscle contraction and protein synthesis. Half of all the magnesium in our body is found in bone; the rest is distributed throughout our tissue and organ cells. We can get magnesium from nuts, whole grains, legumes, dark green vegetables, seafood and meats. ...more
