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Improve your eczema with omega-3

Added 03.07.2008


Are you fed up of inflamed, itchy, and dry skin? Do you feel your eczema has affected your quality of life? We know that eczema can have a tremendous impact on your life, but that can all be changed with omega-3 oil.

Omega-3 fish oil eases eczema symptoms

Eczema or atopic dermatitis is the swelling or inflammation of the skin's upper layers, which causes a number of symptoms including inflamed, red, flaky, itchy, and dry skin.

Recent scientific studies suggest that you may not have to suffer from eczema symptoms any longer thanks to omega-3. We already knew that these oils have heart-protecting properties, can lower triglycerides and play a vital role in brain function, and now research says they can also help your eczema.

Omega-3 fish oil consist of essential fatty acids from cold-water fish such as tuna, salmon and sardines. Nuts are also a good source of omega-3.

One particular kind of fatty acid found in omega-3, docosahexaenoic acid (DHA), has been found to improve eczema symptoms by 23 percent after only eight weeks of supplementation. Omega-3 fatty acids can achieve this because they have very potent anti-inflammatory properties.

Fish or supplements?

Sadly, many fish today contain large amounts of heavy metals and other toxins due to increasing global pollution. High quality omega-3 supplements, on the other hand, are free of all heavy metals and toxins and are in the precise dosage to give you the health benefits you are looking for.

Reference:

Koch, C & all. "Docosahexaenoic acid (DHA) supplementation in atopic eczema: a randomized double-blind, controlled trial." Vol. 158, Issue 4, 786-792. April 2008.

Put a stop to the irritating symptoms of eczema and enjoy optimal health with Doctor's Natural Omega-3 (EPA/DHA). It's 100% natural, safe, effective and is based on the most recent scientific research.


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