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20/09/2011
Prevent illness by building a strong immune system
As autumn settles in, so do diseases and infections, namely the dreaded cold and flu. That is, if your immune system is not up to the challenge....more
As autumn settles in, so do diseases and infections, namely the dreaded cold and flu. That is, if your immune system is not up to the challenge....more
27/07/2011
Inflammation is the leading cause of back pain
More than 90% of back pain cases are a result of inflammation of the muscles, ligaments and connective tissue....more
More than 90% of back pain cases are a result of inflammation of the muscles, ligaments and connective tissue....more
18/04/2011
Vitamin and mineral supplement could double chance of pregnancy
If you have fertility problems, don't forget your vitamins and minerals!...more
If you have fertility problems, don't forget your vitamins and minerals!...more
15/04/2011
Want to get pregnant? Take grape seed extract!
Have you and your partner been trying to get pregnant for months or years to no avail? If so, you are not alone because infertility and sub-fertility (being less than normally fertile) is an increasingly common problem these days....more
Have you and your partner been trying to get pregnant for months or years to no avail? If so, you are not alone because infertility and sub-fertility (being less than normally fertile) is an increasingly common problem these days....more
15/04/2011
Vitamin D boosts fertility
If you suffer from ovulation problem and can't get pregnant, low vitamin D levels could be to blame, says a study....more
If you suffer from ovulation problem and can't get pregnant, low vitamin D levels could be to blame, says a study....more
21/02/2011
Sunshine vitamin prevents asthma by controlling chemical processes in our body
Vitamin D can do much more for you than just protect your bones....more
Vitamin D can do much more for you than just protect your bones....more
21/01/2011
To prevent osteoarthritis think green
Green tea and broccoli have been known for centuries to have disease-preventive properties....more
Green tea and broccoli have been known for centuries to have disease-preventive properties....more
27/12/2010
Doctor's Natural recommended New Year's resolutions to keep you healthy for life
First and foremost, Happy New Year! Next, the question no doubt you have been asked a hundred times already: what are your New Year's resolutions? Quit smoking? Lose some extra pounds? Exercise more? Be healthier? Whatever they may be, health should be at the top of any New Year's resolution list and we can help you with that!...more
First and foremost, Happy New Year! Next, the question no doubt you have been asked a hundred times already: what are your New Year's resolutions? Quit smoking? Lose some extra pounds? Exercise more? Be healthier? Whatever they may be, health should be at the top of any New Year's resolution list and we can help you with that!...more
08/12/2010
Overcoming post-summer blues
Are you suffering from post-summer blues? If so, you are not alone; for millions of people September means switching from vacation mode to work mode and that can be quite an ordeal....more
Are you suffering from post-summer blues? If so, you are not alone; for millions of people September means switching from vacation mode to work mode and that can be quite an ordeal....more
14/10/2010
Less sleep equals more body fat
You burn less calories while you sleep, so the more you sleep the less weight you lose right? Wrong! It may not make sense, but lack of sleep is a recipe for weight gain. ...more
You burn less calories while you sleep, so the more you sleep the less weight you lose right? Wrong! It may not make sense, but lack of sleep is a recipe for weight gain. ...more
14/07/2010
Why do we gain weight?
Many of us find ourselves constantly battling with weight gain; but there may be a reason we can't keep the pounds off and a simple solution to the problem....more
Many of us find ourselves constantly battling with weight gain; but there may be a reason we can't keep the pounds off and a simple solution to the problem....more
14/07/2010
Successful weight loss with Doctor's Natural Metabolism+
Are you fed up with diets that don't work or pills that promise weight loss but could be potentially harmful? If you are battling with weight loss, battle no more because finally there is a supplement that can help you lose weight naturally, safely and effectively....more
Are you fed up with diets that don't work or pills that promise weight loss but could be potentially harmful? If you are battling with weight loss, battle no more because finally there is a supplement that can help you lose weight naturally, safely and effectively....more
22/06/2010
Dont let hay fever ruin your summer
For many of us, pollen season is far from over, but don't let that ruin your summer. Enjoy an allergy-free summer with our special Grapavin (grape seed extract) offer!...more
For many of us, pollen season is far from over, but don't let that ruin your summer. Enjoy an allergy-free summer with our special Grapavin (grape seed extract) offer!...more
24/05/2010
Red clover reduces depression and anxiety in post-menopausal women by over 75 percent
Depression and anxiety often go hand in hand with menopause, but they don't have to; red clover supplements not only ease hot flashes and night sweats, but also combat depression and anxiety....more
Depression and anxiety often go hand in hand with menopause, but they don't have to; red clover supplements not only ease hot flashes and night sweats, but also combat depression and anxiety....more
23/03/2010
Drinking coffee lowers risk of diabetes by 67 percent
Not willing to give up your caffeine fix every day? You don’t have to, and in fact, drinking several cups of coffee a day can even be good for your health. ...more
Not willing to give up your caffeine fix every day? You don’t have to, and in fact, drinking several cups of coffee a day can even be good for your health. ...more
25/01/2010
Chlorophyll blocks the absorption of toxin in food that causes cancer
A toxin produced by a fungus that may be present in some foods is highly poisonous and extremely carcinogenic; but don't worry because chlorophyll is here to rescue you! ...more
A toxin produced by a fungus that may be present in some foods is highly poisonous and extremely carcinogenic; but don't worry because chlorophyll is here to rescue you! ...more
08/01/2010
Watching TV before bed leads to sleep deprivation and chronic disease
Do you have trouble sleeping at night and/or wake up feeling unrested? Watching TV before bedtime could be to blame....more
Do you have trouble sleeping at night and/or wake up feeling unrested? Watching TV before bedtime could be to blame....more
08/01/2010
Post-Christmas detox
Has Christmas left you feeling bloated, drained of energy and out of tune? Don't worry because we have the solution and it is easy and effective!...more
Has Christmas left you feeling bloated, drained of energy and out of tune? Don't worry because we have the solution and it is easy and effective!...more
07/12/2009
Resveratrol may be the most promising hormone therapy alternative
Many women are abandoning hormone therapy (HT) for more natural treatment. Find out why and which dietary supplements can help you before, during and after menopause....more
Many women are abandoning hormone therapy (HT) for more natural treatment. Find out why and which dietary supplements can help you before, during and after menopause....more
16/11/2009
Antioxidants and other nutrients reduce fine wrinkles and skin roughness by over 20 percent
Take years off your appearance with specific antioxidants that will have you glowing from the inside out....more
Take years off your appearance with specific antioxidants that will have you glowing from the inside out....more
16/11/2009
Help your children avoid suffering from food allergy by 39%
Children who take multivitamins before or at age four have a 39% reduced risk of sensitisation to food and airborne allergens, says a new study from Sweden....more
Children who take multivitamins before or at age four have a 39% reduced risk of sensitisation to food and airborne allergens, says a new study from Sweden....more
26/10/2009
Vitamin Deficiency increases asthma risk
A new study suggests an easy and inexpensive way to decrease your risk of developing asthma: make sure you take vitamins, especially vitamins C and A....more
A new study suggests an easy and inexpensive way to decrease your risk of developing asthma: make sure you take vitamins, especially vitamins C and A....more
15/10/2009
Mercury levels in our body are on the rise
In varying degrees, every single one of us is exposed to mercury as it is almost everywhere in our environment. The problem is that mercury is highly toxic and very dangerous to our health. Even worse, a study says that mercury levels in our body are increasing....more
In varying degrees, every single one of us is exposed to mercury as it is almost everywhere in our environment. The problem is that mercury is highly toxic and very dangerous to our health. Even worse, a study says that mercury levels in our body are increasing....more
02/10/2009
Parkinson's disease linked to pesticide exposure
Occupations involving the use of pesticides or living in close proximity to areas sprayed with pesticides may increase the risk of developing Parkinson's....more
Occupations involving the use of pesticides or living in close proximity to areas sprayed with pesticides may increase the risk of developing Parkinson's....more
01/10/2009
Low vitamin D doubles the risk of cardiovascular disease in diabetics
If you are diabetic, vitamin D can help to lower your risk of cardiovascular disease....more
If you are diabetic, vitamin D can help to lower your risk of cardiovascular disease....more
30/09/2009
Protect your arteries with lycopene
Lycopene may be your new ally in the quest to reduce stiffness in the arteries and protect against atherosclerosis....more
Lycopene may be your new ally in the quest to reduce stiffness in the arteries and protect against atherosclerosis....more
29/09/2009
Omega-3 fish oil may replace NSAIDs when it comes to chronic neck and back pain
Do you suffer from chronic neck or back pain? Do you take NSAIDs regularly? You may no longer need to suffer the side effects of NSAIDs; a study says omega-3 fish oil is effective for chronic neck and back pain....more
Do you suffer from chronic neck or back pain? Do you take NSAIDs regularly? You may no longer need to suffer the side effects of NSAIDs; a study says omega-3 fish oil is effective for chronic neck and back pain....more
24/09/2009
Ease menopause symptoms naturally with black cohosh
Are you fed up of hot flushes, night sweats, insomnia and depression? If hormone replacement therapy is not your thing and you want a natural and safe alternative to treat your menopause symptoms, black cohosh may be the answer....more
Are you fed up of hot flushes, night sweats, insomnia and depression? If hormone replacement therapy is not your thing and you want a natural and safe alternative to treat your menopause symptoms, black cohosh may be the answer....more
23/09/2009
For cold and flu, think green
If you want to prevent cold and flu symptoms or reduce their severity and duration, green tea is an item you shouldn't ignores, says a study....more
If you want to prevent cold and flu symptoms or reduce their severity and duration, green tea is an item you shouldn't ignores, says a study....more
01/07/2009
Chemicals in everyday products are detrimental to male reproductive health
Are you pregnant? If so, do you know that many of the products you use every day contain harmful chemicals that are detrimental to the reproductive health of boys?...more
Are you pregnant? If so, do you know that many of the products you use every day contain harmful chemicals that are detrimental to the reproductive health of boys?...more
01/07/2009
Maca enhances sexual health
If you want to maintain your sexual health in tip top condition, maca can help....more
If you want to maintain your sexual health in tip top condition, maca can help....more
25/05/2009
Silicon helps to strengthen bones
Silicon is one of the most abundant elements on earth that plays an important role in keeping us healthy. Silicon is needed to form collagen in bone and for other connective tissues such as tendons and ligaments. It is also required for the growth of hair, skin and nails. Whole grains, cereals, bell peppers, beans and peas are some sources of silicon, but much of the mineral is lost during refining processes. ...more
Silicon is one of the most abundant elements on earth that plays an important role in keeping us healthy. Silicon is needed to form collagen in bone and for other connective tissues such as tendons and ligaments. It is also required for the growth of hair, skin and nails. Whole grains, cereals, bell peppers, beans and peas are some sources of silicon, but much of the mineral is lost during refining processes. ...more
25/05/2009
Multivitamins may help you live longer
Here's a reason to remember to take your daily multivitamins: a study says they may help you live longer....more
Here's a reason to remember to take your daily multivitamins: a study says they may help you live longer....more
17/05/2009
Combination of vitamins and minerals key to effectiveness of OsteoPro-D
Many people still believe that calcium and vitamin D are the only two nutrients necessary for bone health. However, research proves that is just not the case. Calcium and vitamin D are important no doubt, but when combined with several other vitamins and minerals, the effect on osteoporosis is even greater. These include magnesium, vitamin K, silicon and boron, and can be found in Doctor's Natural new osteoporosis supplements, OsteoPro-D....more
Many people still believe that calcium and vitamin D are the only two nutrients necessary for bone health. However, research proves that is just not the case. Calcium and vitamin D are important no doubt, but when combined with several other vitamins and minerals, the effect on osteoporosis is even greater. These include magnesium, vitamin K, silicon and boron, and can be found in Doctor's Natural new osteoporosis supplements, OsteoPro-D....more
12/05/2009
The secret to why our hair turns gray revealed
Sooner or later we all get gray hair but the reason why has been baffling scientists for decades, until now....more
Sooner or later we all get gray hair but the reason why has been baffling scientists for decades, until now....more
31/03/2009
If you want to help your allergies, lower your stress levels
Millions of people around the world suffer from allergies such as hay fever. If you suffer from hay fever you know that symptoms can be extremely bothersome but they are rarely life-threatening. However, many people with allergies also suffer from asthma, which is a serious respiratory condition....more
Millions of people around the world suffer from allergies such as hay fever. If you suffer from hay fever you know that symptoms can be extremely bothersome but they are rarely life-threatening. However, many people with allergies also suffer from asthma, which is a serious respiratory condition....more
23/03/2009
Eat your greens if you want to protect yourself against respiratory conditions
Throughout generations, our ancestors were spot on when they preached "eat your greens!" A new study published this month in the journal of Clinical Immunology, has found that broccoli can protect you against respiratory disorders such as asthma, allergic rhinitis and chronic obstructive pulmonary disease (COPD). ...more
Throughout generations, our ancestors were spot on when they preached "eat your greens!" A new study published this month in the journal of Clinical Immunology, has found that broccoli can protect you against respiratory disorders such as asthma, allergic rhinitis and chronic obstructive pulmonary disease (COPD). ...more
09/03/2009
Children who watch TV double their risk of developing asthma
The UK has one of the highest incidences of asthma in the world with approximately 5.4 million adults and over one million children suffering from the ailment. A new study from the UK has been the first to directly associate inactive lifestyles during early childhood to a doubled asthma risk in later childhood. ...more
The UK has one of the highest incidences of asthma in the world with approximately 5.4 million adults and over one million children suffering from the ailment. A new study from the UK has been the first to directly associate inactive lifestyles during early childhood to a doubled asthma risk in later childhood. ...more
01/03/2009
Being overweight increases your risk of migraine
Being overweight is a risk factor for diabetes, high blood pressure and heart disease. But did you know that being overweight may be linked to migraine? New studies have found that people who are overweight - specifically in the stomach area - are more likely to experience migraines than people with a normal weight....more
Being overweight is a risk factor for diabetes, high blood pressure and heart disease. But did you know that being overweight may be linked to migraine? New studies have found that people who are overweight - specifically in the stomach area - are more likely to experience migraines than people with a normal weight....more
23/02/2009
Synthetic hormone replacement therapy doubles your risk of breast cancer
In the last few years scientific studies are proving time and again that hormone replacement therapy (HRT) can have have a negative impact on your health. Now, researchers are concluding that HRT can double the risk of breast cancer in menopausal women....more
In the last few years scientific studies are proving time and again that hormone replacement therapy (HRT) can have have a negative impact on your health. Now, researchers are concluding that HRT can double the risk of breast cancer in menopausal women....more
12/02/2009
If you want to prevent your joints from deteriorating, take chondroitin long-term
Our body produces chondroitin naturally and it can be found in connective tissue of cartilage and the cornea of our eyes. Chondroitin is responsible for building and maintaing our cartilage, keeping it elastic and giving us healthy joints. We start developing osteoarthritis when our body can no longer produce chondroitin in sufficient quantities, either because of aging or due to an excess of wear and tear of our joints....more
Our body produces chondroitin naturally and it can be found in connective tissue of cartilage and the cornea of our eyes. Chondroitin is responsible for building and maintaing our cartilage, keeping it elastic and giving us healthy joints. We start developing osteoarthritis when our body can no longer produce chondroitin in sufficient quantities, either because of aging or due to an excess of wear and tear of our joints....more
05/02/2009
Reduce menopausal depression and hot flushes by 50% with omega-3 fish oils
If you are going through menopause you may find relief from fish oils. According to studies, one of the omega-3 fatty acids, eicosapentaenoic acid (EPA), can significantly reduce depression and hot flushes - two common symptoms of menopause. ...more
If you are going through menopause you may find relief from fish oils. According to studies, one of the omega-3 fatty acids, eicosapentaenoic acid (EPA), can significantly reduce depression and hot flushes - two common symptoms of menopause. ...more
05/02/2009
Delay vascular aging and reduce your risk of heart disease with grape seed extract
A new study has found that grape seed extract delays the aging and deterioration of blood vessels, which in turn can reduce the risk of developing heart disease (atherosclerosis)....more
A new study has found that grape seed extract delays the aging and deterioration of blood vessels, which in turn can reduce the risk of developing heart disease (atherosclerosis)....more
02/02/2009
High blood pressure linked to vitamin D deficiency
Thanks to all the research being done on vitamin D, we are beginning to understand just how crucial this nutrient is. We knew that vitamin D was vital for the development and maintenance of healthy bones; now, there is evidence that vitamin D deficiency is related to high blood pressure....more
Thanks to all the research being done on vitamin D, we are beginning to understand just how crucial this nutrient is. We knew that vitamin D was vital for the development and maintenance of healthy bones; now, there is evidence that vitamin D deficiency is related to high blood pressure....more
28/01/2009
If you dont want to catch colds, get more sleep
You are no doubt familiar with the fact that we need our "beauty sleep." But getting enough sleep is much more than that. Sure, sleep is a time when your cells regenerate and grow giving you a fresh and rested complexion. Without sleep, however, you literally wouldn't survive. What's more, a study published this month says sleep-deprived people are three times as likely to catch colds as those who get enough sleep....more
You are no doubt familiar with the fact that we need our "beauty sleep." But getting enough sleep is much more than that. Sure, sleep is a time when your cells regenerate and grow giving you a fresh and rested complexion. Without sleep, however, you literally wouldn't survive. What's more, a study published this month says sleep-deprived people are three times as likely to catch colds as those who get enough sleep....more
25/01/2009
Keep your bones strong and prevent osteoporosis with carotenoids
If you want to maintain strong, healthy bones, a new study suggests carotenoids are the way to go....more
If you want to maintain strong, healthy bones, a new study suggests carotenoids are the way to go....more
15/01/2009
Maintain healthy blood pressure levels with vitamin C
If you want to maintain healthy blood pressure levels, the answer lies in vitamin C. In a first-of-its-kind study, vitamin C was found to lower blood pressure in healthy, young individuals, which researchers believe could reduce the risk of future increases in high blood pressure and age-related vascular problems....more
If you want to maintain healthy blood pressure levels, the answer lies in vitamin C. In a first-of-its-kind study, vitamin C was found to lower blood pressure in healthy, young individuals, which researchers believe could reduce the risk of future increases in high blood pressure and age-related vascular problems....more
13/01/2009
Why we need to detox
Detoxification, also known as detox, is the cleansing of the body from toxic substances. The process usually involves the liver, kidneys, blood and intestines as these are the organs that take part in the removal of toxins from our body. There are various forms of detox including dialysis, chelation therapy and taking specific natural nutritional supplements that are able to attach to and eliminate harmful toxins from our body....more
Detoxification, also known as detox, is the cleansing of the body from toxic substances. The process usually involves the liver, kidneys, blood and intestines as these are the organs that take part in the removal of toxins from our body. There are various forms of detox including dialysis, chelation therapy and taking specific natural nutritional supplements that are able to attach to and eliminate harmful toxins from our body....more
13/01/2009
How detox works
Natural detoxification in our body goes through two systems. The first is the anti-oxidation system that involves preventing free radical damage and oxidation (also called oxidative stress). The second detoxification system occurs in the liver and involves certain enzymes that are responsible for breaking down and eliminating the toxins. Both the anti-oxidation system and the liver detoxification system work hand in hand with our circulatory and elimination systems to protect us....more
Natural detoxification in our body goes through two systems. The first is the anti-oxidation system that involves preventing free radical damage and oxidation (also called oxidative stress). The second detoxification system occurs in the liver and involves certain enzymes that are responsible for breaking down and eliminating the toxins. Both the anti-oxidation system and the liver detoxification system work hand in hand with our circulatory and elimination systems to protect us....more
13/01/2009
What you need to know before you detox
One of the most common symptoms of toxicity is lack of energy or fatigue. This is because our body is working on overdrive to try and eliminate toxic substances. By detoxing, our organs (especially our liver), are relieved from this overload of work. In return, our body can function better at all levels and we have more energy. But in order to help the detox process work at full capacity, we need to put in a little effort as well....more
One of the most common symptoms of toxicity is lack of energy or fatigue. This is because our body is working on overdrive to try and eliminate toxic substances. By detoxing, our organs (especially our liver), are relieved from this overload of work. In return, our body can function better at all levels and we have more energy. But in order to help the detox process work at full capacity, we need to put in a little effort as well....more
11/01/2009
Treat your acne safely and effectively with dietary supplements
The emotional and physical impact of acne can be devastating and unfortunately some people have to live with the trauma through adulthood. Pharmaceutical drugs may be effective at treating acne but they have adverse side effects and are not indicated for everyone. So what can you do if you suffer from acne? Research proves there is an easy, safe and effective way of treating acne: it's as simple as taking nutritional supplements....more
The emotional and physical impact of acne can be devastating and unfortunately some people have to live with the trauma through adulthood. Pharmaceutical drugs may be effective at treating acne but they have adverse side effects and are not indicated for everyone. So what can you do if you suffer from acne? Research proves there is an easy, safe and effective way of treating acne: it's as simple as taking nutritional supplements....more
11/01/2009
Diabetes complications reduced with vitamin B1
As many as 19 million people across Europe suffer from diabetes and this number is projected to almost double in the next 10 years. Both type 1 and type 2 diabetes results in complications such as heart problems, blindness and kidney damage but the latest research in this field may just have found a breakthrough discovery that could reduce diabetes-related deaths considerably....more
As many as 19 million people across Europe suffer from diabetes and this number is projected to almost double in the next 10 years. Both type 1 and type 2 diabetes results in complications such as heart problems, blindness and kidney damage but the latest research in this field may just have found a breakthrough discovery that could reduce diabetes-related deaths considerably....more
08/01/2009
Diabetes eased by red wine and tea
New studies show that red wine and tea can help regulate the blood sugar of people with type 2 diabetes, avoiding the steep increase in blood glucose levels often seen after a meal. It is the antioxidant substances found in red wine and tea that scientists believe help to slow down the absorption of glucose into the small intestine and into the bloodstream. In other words, sugar is absorbed more slowly, enabling the body to keep the blood sugar at a normal level. ...more
New studies show that red wine and tea can help regulate the blood sugar of people with type 2 diabetes, avoiding the steep increase in blood glucose levels often seen after a meal. It is the antioxidant substances found in red wine and tea that scientists believe help to slow down the absorption of glucose into the small intestine and into the bloodstream. In other words, sugar is absorbed more slowly, enabling the body to keep the blood sugar at a normal level. ...more
04/01/2009
Defy the signs of aging with alpha-lipoic acid
You now may be able to delay aging naturally! New studies suggest that the fatty acid alpha-lipoic acid can reduce many of the signs of aging....more
You now may be able to delay aging naturally! New studies suggest that the fatty acid alpha-lipoic acid can reduce many of the signs of aging....more
20/08/2008
Grape seed extract helps to promote a healthy heart and arteries
Numerous studies are showing that grape seed extract can reduce the risk of atherosclerosis and cardiovascular diseases. ...more
Numerous studies are showing that grape seed extract can reduce the risk of atherosclerosis and cardiovascular diseases. ...more
04/08/2008
Memory in elderly can be improved with grape seed extract
Grape seed extract contains over 300 different natural substances that have a host of health promoting properties including: reducing the influence of asthma provocative factors; normalizing immune response to allergens in hay fever; preventing the oxidation of LDL (unhealthy) cholesterol; reducing the risk of heart disease; has highly potent cancer preventative agents; and has several anti-inflammatory properties. ...more
Grape seed extract contains over 300 different natural substances that have a host of health promoting properties including: reducing the influence of asthma provocative factors; normalizing immune response to allergens in hay fever; preventing the oxidation of LDL (unhealthy) cholesterol; reducing the risk of heart disease; has highly potent cancer preventative agents; and has several anti-inflammatory properties. ...more
04/08/2008
Increase your bone density and keep osteoporosis at bay
If you thought osteoporosis only affects post-menopausal women, think again. In fact, osteoporosis can start at any age and you may not even know you are losing bone mass until a fracture. For all you male readers out there, while you may be four times less likely than women to get osteoporosis, the risk is still there and after the age of 30 you lose about one-half percent of total bone mass per year. ...more
If you thought osteoporosis only affects post-menopausal women, think again. In fact, osteoporosis can start at any age and you may not even know you are losing bone mass until a fracture. For all you male readers out there, while you may be four times less likely than women to get osteoporosis, the risk is still there and after the age of 30 you lose about one-half percent of total bone mass per year. ...more
16/07/2008
Get your life-before-menopause back
If you are going through menopause, you know it can be an overwhelming process; hot flushes, mood swings, water retention, low sexual drive, fatigue and not to mention night sweats that have surely kept you up at night on one too many occasions. That is a lot to put up with. What if you didn’t have to? That's right, you no longer have to deal with the bothersome symptoms of menopause. The best news is that we have a solution to your problem that is entirely natural and side effect-free. ...more
If you are going through menopause, you know it can be an overwhelming process; hot flushes, mood swings, water retention, low sexual drive, fatigue and not to mention night sweats that have surely kept you up at night on one too many occasions. That is a lot to put up with. What if you didn’t have to? That's right, you no longer have to deal with the bothersome symptoms of menopause. The best news is that we have a solution to your problem that is entirely natural and side effect-free. ...more
03/07/2008
Coenzyme Q10 puts the oomph back into your life
Whether you are a professional or amateur athlete or just someone who needs to increase their energy level and maintain overall health, coenzyme Q10 is the answer. For athletes, Q10 has recently been discovered to reduce muscular injury caused by exercise. ...more
Whether you are a professional or amateur athlete or just someone who needs to increase their energy level and maintain overall health, coenzyme Q10 is the answer. For athletes, Q10 has recently been discovered to reduce muscular injury caused by exercise. ...more
03/07/2008
Green tea extract may reduce oxidative stress caused by resistance training
A new study from Brazil has yielded positive results regarding green tea extract and its effect on reducing the oxidative damage brought about by resistance exercise. ...more
A new study from Brazil has yielded positive results regarding green tea extract and its effect on reducing the oxidative damage brought about by resistance exercise. ...more
02/07/2008
Chondroitin and glucosamine an effective treatment for osteoarthritis and cartilage damage
In February 2006, the New England Journal of Medicine presented a study, which illustrated the effect of glucosamine and chondroitin sulfate. The results were compared with an anti-osteoarthritis, non-steroidal anti-inflammatory (NSAID) drug (painkiller), and a placebo. The study showed that patients suffering from moderate to severe osteoarthritis experienced a very pronounced positive effect from the combination of glucosamine and chondroitin. The NSAID osteoarthritis drug, however, did not have any significant effect on treatment. The study thus supports the use of glucosamine and chondroitin in combination rather than traditional osteoarthritis drugs for treating moderate to severe osteoarthritis pain. ...more
In February 2006, the New England Journal of Medicine presented a study, which illustrated the effect of glucosamine and chondroitin sulfate. The results were compared with an anti-osteoarthritis, non-steroidal anti-inflammatory (NSAID) drug (painkiller), and a placebo. The study showed that patients suffering from moderate to severe osteoarthritis experienced a very pronounced positive effect from the combination of glucosamine and chondroitin. The NSAID osteoarthritis drug, however, did not have any significant effect on treatment. The study thus supports the use of glucosamine and chondroitin in combination rather than traditional osteoarthritis drugs for treating moderate to severe osteoarthritis pain. ...more
02/07/2008
Allergies no longer a childhood disease
Only a few decades ago, allergies were considered to be a childhood disease. That has all changed because today, more and more adults are developing some form of allergy. Don't be fooled into thinking that unless you have a rash, teary eyes and sneezing, you don't have an allergy. Surprisingly, fatigue, back pain and recurring colds are common symptoms indicating a recently required allergy. So, what can you do to prevent an allergy or treat an existing one? It's simple and can be achieved with one natural compound: grape seed extract. ...more
Only a few decades ago, allergies were considered to be a childhood disease. That has all changed because today, more and more adults are developing some form of allergy. Don't be fooled into thinking that unless you have a rash, teary eyes and sneezing, you don't have an allergy. Surprisingly, fatigue, back pain and recurring colds are common symptoms indicating a recently required allergy. So, what can you do to prevent an allergy or treat an existing one? It's simple and can be achieved with one natural compound: grape seed extract. ...more
01/07/2008
More green tea, less stress and fatigue
The benefits of green tea are no secret to Asians. For thousands of years, they have been using this antioxidant-rich nutrient to prevent and cure many diseases. In our part of the world, many studies have already shown a strong correlation between green tea extract and its positive effects on Alzheimer's, heart disease, cancer, weight loss and the immune system. ...more
The benefits of green tea are no secret to Asians. For thousands of years, they have been using this antioxidant-rich nutrient to prevent and cure many diseases. In our part of the world, many studies have already shown a strong correlation between green tea extract and its positive effects on Alzheimer's, heart disease, cancer, weight loss and the immune system. ...more
14/06/2008
Say goodbye to your asthma naturally and safely
Are you one of the millions of people around the world who suffer from asthma? Do you feel your quality of life has deteriorated because of the serious side effects from pharmaceutical drugs? What if you could cure your asthma, naturally, safely and effectively? Guess what? You can! And the answer lies in grape seed extract. ...more
Are you one of the millions of people around the world who suffer from asthma? Do you feel your quality of life has deteriorated because of the serious side effects from pharmaceutical drugs? What if you could cure your asthma, naturally, safely and effectively? Guess what? You can! And the answer lies in grape seed extract. ...more
