Dr. Bo Nielsen's comments:
This study is a so-called meta-analysis, which means that researchers "pool" the results of several studies and conclude the "bottom line." In other words, if the study is not manipulated by excluding many studies that prove otherwiese, this type of study can be trusted as closer to the turth than the result of just one study.
What this meta-analysis shows is the higher the intake of carotenoids, vitamin C and vitamin E, the greater the likelihood of avoiding endometrial cancer. These results are found with most other cancers as well as many other diseases. But be aware of studies where the researchers have used "synthetic" vitamins. In most scientific studies where the researchers have found lack of disease preventive effects of vitamins, it is because they have looked at the effect of synthetic forms of the vitamins instead of natural forms. Synthetic vitamin E, for instance, has only 30%-40% of the effect of natural vitamin E. Synthetic forms are widely used by manufacturers because they are less expensive and most people are not aware of the difference between natural and synthetic forms. In general, synthetic forms of vitamins do NOT have the same effect as natural vitamins. Next time you choose a vitamin brand, you should check that they only use natural forms as spending money on buying synthetic forms may be a waste of money in the best case.
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