New research indicates that alpha-lipoic acid can protect the brain, especially in the case of mental decline associated with Alzheimer's disease.
The study also reinforces the idea that nutrients work best together; when alpha-lipoic acid is combined with epigallocatechin gallate (EGCG), a compound found in green tea, and docosahexaenoic acid (DHA), an omega-3 essential fatty acid, oxidative stress, inflammation and plaque in the brain can be significantly reduced.
Dr. Bo Nielsen's comments:
Many of us fear that we one day may suffer from this terrible disease. Some of the most recent research show that it is possible to reduce that risk by eating lots of fruits and vegetables combined with natural supplements containing alpha-lipoic acid and other antioxidants.
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